Most people see art as only a source of entertainment and something that pleases the senses but what most people do not know is that it can be used as a type of therapy as well. Expressive therapies would utilize different art forms in order to bring out the a certain part of the mind that a person may be suppressing. There are a lot of therapists who would make use of this especially on teenagers and children.
If one would watch some crime scene investigation movies, there would be times wherein the investigator would talk to children to get them to talk about crimes that they witnessed. There would be times that they would make use of puppets and also let the kids use these puppets. This is one of the most effective ways to get bottled up children to talk as it would give them an alter ego.
Of course in this type of session, the therapist would be providing the participant with a bunch of art materials that the participant can use. It is actually up to the participant on how he would want to customize his little puppet. Of course he can make it as beautiful as he wants or he can make it as simple as he would want.
Now there are also those participants who are in general confused about their life and their own identity. For these people, the therapists would usually recommend the paper bag art type of therapy be used on them. This type of activity would help a person know more about himself and will also help him be able to go through his own life the way he would want to without thinking of others.
Now to do this, the therapist must first give a paper bag to the participant and let him draw a self portrait there. Then on the back of bag, the participant will then make a eulogy wherein he will list down all his greatest fears. When he is done with that, he will be putting in some items that would symbolize what he is as a person and what kind of person he wants to be.
Now drama or theater art is another very good way for one to be able to express himself. By assuming the role of another character, one will be able to escape into a different world that is unlike this one. This is an avenue wherein one would know how to step into the shoes of others and also experience what others may be experiencing.
Of course there is the self portrait wherein the therapist would ask the participant to simply draw himself. This is actually used as an assessment of the characteristics of the person. The therapist will be able to see here what is inside the mind of the person.
Now if one would want to go into this field of therapy, here are some of the things he must take note of. Now these are some of the most common therapy forms that he will be using. Of course there are more but these are by far some of the most effective.
If one would watch some crime scene investigation movies, there would be times wherein the investigator would talk to children to get them to talk about crimes that they witnessed. There would be times that they would make use of puppets and also let the kids use these puppets. This is one of the most effective ways to get bottled up children to talk as it would give them an alter ego.
Of course in this type of session, the therapist would be providing the participant with a bunch of art materials that the participant can use. It is actually up to the participant on how he would want to customize his little puppet. Of course he can make it as beautiful as he wants or he can make it as simple as he would want.
Now there are also those participants who are in general confused about their life and their own identity. For these people, the therapists would usually recommend the paper bag art type of therapy be used on them. This type of activity would help a person know more about himself and will also help him be able to go through his own life the way he would want to without thinking of others.
Now to do this, the therapist must first give a paper bag to the participant and let him draw a self portrait there. Then on the back of bag, the participant will then make a eulogy wherein he will list down all his greatest fears. When he is done with that, he will be putting in some items that would symbolize what he is as a person and what kind of person he wants to be.
Now drama or theater art is another very good way for one to be able to express himself. By assuming the role of another character, one will be able to escape into a different world that is unlike this one. This is an avenue wherein one would know how to step into the shoes of others and also experience what others may be experiencing.
Of course there is the self portrait wherein the therapist would ask the participant to simply draw himself. This is actually used as an assessment of the characteristics of the person. The therapist will be able to see here what is inside the mind of the person.
Now if one would want to go into this field of therapy, here are some of the things he must take note of. Now these are some of the most common therapy forms that he will be using. Of course there are more but these are by far some of the most effective.
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