We all know that a diary is used to note down daily events but a journal is used for something a bit different. Its entries express the responses of the person to the events, reflections on what took place and the emotions they experienced. These entries are made on a continuous basis and using creative writing journals to write in is an important way to develop the habit of putting words on paper.
Throughout history, people have used journals to record their innermost thoughts. These thoughts usually remain private. However, if the person was famous, like a Winston Churchill or a Theodore Roosevelt, they may be published for us to get an insight into the way their minds worked. However, these writings are mostly only ever seen by the person who recorded them and never to stand up to judgment or ridicule. As the thoughts are uncensored by others, they may often result in fresh insights and inspirational ideas.
One of its most obvious uses is that it helps us to remember, just like a diary. We have a record we can look back on. However, it helps us to recapture the emotions we were experiencing rather than just the events. Sometimes we are unaware of what was really happening to us at the time but when looking back we start to see patterns and gain insights. We can take past experiences we have written about and understand through the lens of time the impact they have had on our lives.
When first beginning a journal, it is often quite intimidating to know where to start. At this stage one cannot think too much. It is better to just begin putting one word after another without any self editing. Just like a dirty well that has not been used for a while, it may take time to get a flow going. Just as clear water eventually appears, so one finds that thoughts and words become more fluid with practice.
Our minds are constantly assaulted with a barrage of information. Getting into the habit of using a journal is a way to help sift, sort and evaluate all thoughts and emotions. As the flow starts to emerge, so the mind becomes less cluttered and more clear. This is when inspirational thinking can truly begin.
Many people struggle to recover from grief and loss. It has been proved that writing fears down and expressing emotions in words helps in the healing process. Instead of remaining bottled up inside, they are released onto the paper and this often helps to promote healing.
In our dominant digital environment, thinking on paper has an important place. Just grab that pen and note down problems you want to solve and opportunities you want to explore. There are many creative thinking techniques on the internet that can be used to develop skills.
Journaling has many benefits including clarifying thinking, dealing with the past, asking important questions and stimulating creativity. When one writes simply for ones own benefit instead of for an audience, the process is cathartic and inspirational at the same time. It is worthwhile to develop this habit and experience its many benefits.
Throughout history, people have used journals to record their innermost thoughts. These thoughts usually remain private. However, if the person was famous, like a Winston Churchill or a Theodore Roosevelt, they may be published for us to get an insight into the way their minds worked. However, these writings are mostly only ever seen by the person who recorded them and never to stand up to judgment or ridicule. As the thoughts are uncensored by others, they may often result in fresh insights and inspirational ideas.
One of its most obvious uses is that it helps us to remember, just like a diary. We have a record we can look back on. However, it helps us to recapture the emotions we were experiencing rather than just the events. Sometimes we are unaware of what was really happening to us at the time but when looking back we start to see patterns and gain insights. We can take past experiences we have written about and understand through the lens of time the impact they have had on our lives.
When first beginning a journal, it is often quite intimidating to know where to start. At this stage one cannot think too much. It is better to just begin putting one word after another without any self editing. Just like a dirty well that has not been used for a while, it may take time to get a flow going. Just as clear water eventually appears, so one finds that thoughts and words become more fluid with practice.
Our minds are constantly assaulted with a barrage of information. Getting into the habit of using a journal is a way to help sift, sort and evaluate all thoughts and emotions. As the flow starts to emerge, so the mind becomes less cluttered and more clear. This is when inspirational thinking can truly begin.
Many people struggle to recover from grief and loss. It has been proved that writing fears down and expressing emotions in words helps in the healing process. Instead of remaining bottled up inside, they are released onto the paper and this often helps to promote healing.
In our dominant digital environment, thinking on paper has an important place. Just grab that pen and note down problems you want to solve and opportunities you want to explore. There are many creative thinking techniques on the internet that can be used to develop skills.
Journaling has many benefits including clarifying thinking, dealing with the past, asking important questions and stimulating creativity. When one writes simply for ones own benefit instead of for an audience, the process is cathartic and inspirational at the same time. It is worthwhile to develop this habit and experience its many benefits.
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